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Drill Videos -

Some simple warm up exercise for positions players and pitchers. What do you guys think?     Some simple warm up exercise for positions players and pitchers. What do you guys think?

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Drill Videos -

The Training Lace is a very versatile training weight tool. What do you guys think of the Training Lace?     The Training Lace is a very versatile training weight tool. What do you guys think of the Training Lace?

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Drill Videos -

The HipStart is a great tool to get your player's thinking about their lower half. What do you guys think? The HipStart is a great tool to get your player's thinking about their lower half. What do you guys think?

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