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Some simple warm up exercise for positions players and pitchers. What do you guys think?     Some simple warm up exercise for positions players and pitchers. What do you guys think?

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The Training Lace is a very versatile training weight tool. What do you guys think of the Training Lace?     The Training Lace is a very versatile training weight tool. What do you guys think of the Training Lace?

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The HipStart is a great tool to get your player's thinking about their lower half. What do you guys think? The HipStart is a great tool to get your player's thinking about their lower half. What do you guys think?

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Front toss is one of the best ways to break down your swing and identify adjustments. I like a lot of off angle work with these or baseballs as well. Put constraints on your training to feel adjustments you are looking to make.     Let us know what you think!

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Here are a couple simple agility band stretches with the Black Mountain Looped Agility Bands. These are also great to use for fielding or hitting drills. Let us know any ideas you have for new videos!     Comment below on what you think!

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